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How to stay in fit during GCQ. Lockdown Video 9.

How to stay in fit during ​GCQ. Lockdown Video 9. Episode 9: James Natividad/Risa Sato (NU Volleyball) – How to stay fit during the covid-19 pandemicEpisode 9: James Natividad/Risa Sato (NU Volleyball)​​Episode 9 of the Inspire Sports Academy Lockdown Workout Series brings you our “Captain’s Workout” by National-U Men’s and Women’s Volleyball team captains, James […]

How to stay in fit during Community Quarantine. Lockdown Video 8.

How to stay in fit during Community Quarantine. Lockdown Video 8. Jeff gives us a glimpse of the various home exercises that have helped him become one of the greatest shooters of all-time in the PBA.Episode 8: Jeff Chan – Barangay Ginebra Gin Kings, MVP​In episode 8 of the Inspire Sports Academy Lockdown Workout Series, […]

How to stay in fit during Community Quarantine. Lockdown Video 7.

How to stay in fit during Community Quarantine. Lockdown Video 7. Agatha was into swimming, karate, and even ballet before she fell in love with wushu.​Episode 7: Agatha Wong – SEA Games Gold Medalist​We kick off a new week and a new episode with none other than the ’s Golden Girl of Wushu, Agatha Wong. […]

How to stay in fit during Community Quarantine. Lockdown Video 6.

How to stay in fit during Community Quarantine. Lockdown Video 6. The latest episode of the ongoing Inspire Sports Academy Lockdown Workout series comes from former Energen Pilipinas U-16 national team captain, NU Bulldogs star, UAAP Champion and current TNT KaTropa guard, Jjay Alejandro.Episode 6: Jjay Alejandro – Talk N’ Text Ka Tropa GuardThe latest episode […]

How to stay in fit during Extended Community Quarantine. Lockdown Video 5.

How to stay in fit during Extended Community Quarantine. Lockdown Video 5. ​Maxine shares with us her very challenging home workout in which she takes us through warm-ups and a series of exercises that covers the entire body with a bonus exercise at the end. ​Lockdown Video 5: Maxine Esteban​ ​​​We resume the Inspire Sports Academy […]

How to stay in fit during Extended Community Quarantine. Lockdown Video 4.

How to stay in fit during Extended Community Quarantine. Lockdown Video 4. Inspire Sports Academy Lockdown Workout Series features our very own high performance coach and Michael Johnson Performace’s director of performance, Coach Bryan Monroe. Bryan Monroe ​Today’s episode of the Inspire Sports Academy Lockdown Workout Series features our very own high performance coach and Michael […]

How to stay in fit during Extended Community Quarantine. Lockdown Video 3.

How to stay in fit during Extended Community Quarantine. Lockdown Video 3. Natalie Uy shares what she calls an “entire body workout” which also comes with some intense warmup exercises that will surely give you a good sweat.Natalie Uy We continue the Inspire Sports Academy Lockdown Workout Series with reigning SEA Games pole vault gold medalist […]

How to stay in fit during Extended Community Quarantine. Lockdown Video 2.

How to stay in fit during Extended Community Quarantine. Lockdown Video 2. Blackwater Elite forward and former Gilas Pilipinas and FEU Tamaraw player Carl Bryan Cruz (aka CBC) continues the Inspire Sports Academy Lockdown Workout Series​.Carl Bryan Cruz Blackwater Elite forward and former Gilas Pilipinas and FEU Tamaraw player Carl Bryan Cruz (aka CBC) continues the […]

How to stay in fit during Extended Community Quarantine. Lockdown Video 1.

How to stay in fit during Extended Community Quarantine. Lockdown Video 1. Inspire Sports Academy Lockdown Workout Series.Junna Tsukii The Inspire Sports Academy Lockdown Workout Series gets rolling with reigning SEA Games karate gold medalist, Junna Tsukii. In this 8-minute video, Junna shares a series of exercises that keep her sharp during this lockdown period. ​We invite […]

No gym? No problem. Here’s our Lockdown Workouts.

​You’re bored, frustrated and probably “fattening the curve” while stuck at home. Inspire Sports Academy Lockdown Workout Series.​No worries! We’re launching our lockdown workout series this week – practical and effective home workouts that will get your happy hormones and muscles busting out with joy. We’ll feature our very own MJP high performance director, Coach @bmonroe.inspiresports, […]

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